Course curriculum

  • 1

    Introduction

    • Online Aerial Yoga Teacher Training Cover page

    • Introduction
  • 2

    Module 1. Basic Standing Poses

  • 3

    Module 2. Core Work

  • 4

    Module 3. Kneeling Poses

  • 5

    Module 4. Standing and Balancing poses

  • 6

    Module 5. Hip Hang

  • 7

    Module 6. Inversions

  • 8

    Module 7. Supine, Seated & Hammock poses

  • 9

    Module 8. Teaching tips